Loud snoring!

Most times loud snoring is a sign of sleep apnea and it shouldn’t be taken so lightly which is why we have sleep apnea mouthpiece.

Snoring is viewed by many people as a joke or something to feel guilty about. But loud snoring can be a sign of sleep apnea, this is a common but severe condition in which breathing frequently stops and begins while you sleep, particularly when followed by fatigue during the day when you’re supposed to be working. If you happen to have sleep apnea, you might not be conscious of these brief pauses of breathing that occur frequently in the night, which wakes you up from your sleep. All you know is that, during the day, you don’t feel as physically strong, mentally sharp, or strong as you are supposed to.

What does sleep apnea mean?

Sleep apnea is a sleep disorder when snoring whereby your breathing stops and starts, repeatedly when you’re asleep. Sleep apnea may be a severe disorder that should be taken seriously. Since it’s only when you’re asleep sleep apnea happens, this means you can only find out you have a problem when your partner or flatmate points it out. Instead of feeling self-conscious about it or embarrassed to talk about your snoring, you should not neglect it.

There are different types of sleep apnea, we have central sleep apnea, complex sleep apnea, and obstructive sleep apnea.

  • Central sleep apnea- it is a much less prevalent form of sleep apnea that affects the central nervous system which occurs when the brain fails to signal breathing-controlled muscles. however, rarely do individuals with central sleep apnea snore.
  • Complex sleep apnea- Obstructive sleep apnea and central sleep apnea put together are complex sleep apnea
  • Obstructive sleep apnea- this is the most common kind of sleep apnea, it happens when the airway is blocked, triggering breathing delays and excessive snoring.

Sleep apnea, if left untreated can cause an underlying medical condition like stroke, cardiomyopathy, diabetes, heart failure, and arrhythmias.

There are different mouthpiece appliances that help with sleep apnea, you can get this anywhere, be it your local store, or order it online. Oral machines can be an effective treatment choice if you have mild to severe obstructive sleep apnea and can not handle or have not been assisted by Continous positive airway pressure. Dental devices can improve sleep and decrease the frequency and loudness of snoring for people with mild to moderate sleep apnea, especially if you are the type of person that sleeps on your back or stomach.

We have two common types of sleep apnea mouthpiece 

Tongue retaining device and mandibular advancement device.

Tongue retaining device- This device is a splint that keeps the airway open by keeping the tongue in place.

Mandibular advancement device- This mouthpiece for sleep apnea increase the size of the upper airway and reduces the air resistance that contributes to sleep apnea and snoring. Certain mouthpieces of sleep apnea allow the patient to regulate the degree to which their jaw is pushed forward.

However, you should visit a sleep specialist or doctor to help you determine which is best for you.Loud snoring!

Most times loud snoring is a sign of sleep apnea and it shouldn’t be taken so lightly which is why we have sleep apnea mouthpiece.

Snoring is viewed by many people as a joke or something to feel guilty about. But loud snoring can be a sign of sleep apnea, this is a common but severe condition in which breathing frequently stops and begins while you sleep, particularly when followed by fatigue during the day when you’re supposed to be working. If you happen to have sleep apnea, you might not be conscious of these brief pauses of breathing that occur frequently in the night, which wakes you up from your sleep. All you know is that, during the day, you don’t feel as physically strong, mentally sharp, or strong as you are supposed to.

What does sleep apnea mean?

Sleep apnea is a sleep disorder when snoring whereby your breathing stops and starts, repeatedly when you’re asleep. Sleep apnea may be a severe disorder that should be taken seriously. Since it’s only when you’re asleep sleep apnea happens, this means you can only find out you have a problem when your partner or flatmate points it out. Instead of feeling self-conscious about it or embarrassed to talk about your snoring, you should not neglect it.

There are different types of sleep apnea, we have central sleep apnea, complex sleep apnea, and obstructive sleep apnea.

Central sleep apnea- it is a much less prevalent form of sleep apnea that affects the central nervous system which occurs when the brain fails to signal breathing-controlled muscles. however, rarely do individuals with central sleep apnea snore.

Complex sleep apnea- Obstructive sleep apnea and central sleep apnea put together are complex sleep apnea

Obstructive sleep apnea- this is the most common kind of sleep apnea, it happens when the airway is blocked, triggering breathing delays and excessive snoring.

Sleep apnea, if left untreated can cause an underlying medical condition like stroke, cardiomyopathy, diabetes, heart failure, and arrhythmias.

There are different mouthpiece appliances that help with sleep apnea, you can get this anywhere, be it your local store, or order it online. Oral machines can be an effective treatment choice if you have mild to severe obstructive sleep apnea and can not handle or have not been assisted by Continous positive airway pressure. Dental devices can improve sleep and decrease the frequency and loudness of snoring for people with mild to moderate sleep apnea, especially if you are the type of person that sleeps on your back or stomach.

We have two common types of sleep apnea mouthpiece 

Tongue retaining device and mandibular advancement device.

Tongue retaining device- This device is a splint that keeps the airway open by keeping the tongue in place.

Mandibular advancement device- This mouthpiece for sleep apnea increase the size of the upper airway and reduces the air resistance that contributes to sleep apnea and snoring. Certain mouthpieces of sleep apnea allow the patient to regulate the degree to which their jaw is pushed forward.

However, you should visit a sleep specialist or doctor to help you determine which is best for you.